Meet the Coach: My Journey to Creating Nurtured By Nature
Hi there! I’m Olivia–health coach, lover of all things natural living, and driven by a passion for understanding how the body heals. Today I want to share a little bit more about my journey and how it led me to create Nurtured By Nature.
For most of my life, I thought of myself as a healthy person. But everything changed my freshman year of college. Almost overnight, I found myself plagued by painful cystic acne, gut discomfort and hormonal imbalances. While these symptoms were physically overwhelming, it was the emotional toll–on my confidence and self-esteem–that hit the hardest. I felt lost, isolated, and angry at my body for betraying me. Desperate for answers, I asked myself: What can I do to fix this?
Searching for Answers
Fueled by frustration and determination, I threw myself into finding solutions. I immersed myself in natural health research, revamped my diet, began exercising consistently, improved my sleep routine and stopped hormonal birth control. I removed toxicity from my life in all forms, and I tried every natural remedy I came across, driven to uncover the root cause of my acne and heal myself from the inside out.
Slowly, I began to see progress. I realized that my body wasn’t my enemy–it was signaling that it needed care and attention. I developed a deep respect for my body and its ability to heal when given the right tools. Health is not guaranteed, and it is one of the most valuable things we can possess.
The Lessons I Learned
The journey wasn’t easy. It took years of trial and error, moments of doubt, and starting over more times than I can count. But eventually, I cleared my skin and started to feel like myself again. More importantly, this experience launched me into the world of health and wellness where I’ve learned so much. The more I learn, the more I want to experiment and grow.
Why I Created Nurtured By Nature
Today, I feel immense gratitude for the health I’ve worked hard to restore and for the opportunity to use my experience to inspire others. I’ll never stop striving to be happier, healthier and more aligned with my authentic self. As I step into my role as a health coach, my hope is to guide others along their own journeys to healthier, more vibrant lives. Together, we can transform frustration into empowerment and help them uncover the best version of themselves.
Let’s Connect
Now that you know a little more about me, I would love to hear your story–whether it's a health challenge you went through or are currently going through, a strategy you’ve come across that was a turning point in your life, or anything in between–I’d love to hear from you!
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Email me at hello@nurturedbynaturecoaching.com
Together, we can learn, grow, and create a community rooted in health, confidence, and vitality.