Our Services

  • Foundations of Flourishing

    A 6-phase health coaching program designed to help high-achieving women reduce inflammation, balance hormones, and support radiant skin—from the inside out. You’ll learn strategies that work with your body, not against it.

  • Aligned Ancestry

    A deep-drive coaching experience that blends ancestral wisdom with modern science to reconnect you with the rhythms your body was designed for. This program is ideal for those who are ready to get back to the basics of health.